Fry the kolokithokeftedes for about 2-3 minutes on each side, until nicely colored. Mix until combined. Average. And who doesn’t want to eat a little healthier after the holidays? Combine turkey, zucchini, egg, bread crumbs, olives, feta cheese, and Greek seasoning in a large bowl. Preparing your Spiced Turkey and Zucchini Meatballs with Basil Yogurt … Sprinkle with generous amount of salt. Or freeze them in ziploc gallon freezer bags after cooling. Author: The Real Food Dietitians It's meatless and made with zucchini, herbs and cheese, served with marinara sauce. Copycat Panera Broccoli Cheese Soup Recipe, The BEST Easy Seven Layer Cookie Bars Recipe, EASY No Bake Chocolate Oatmeal Cookies Recipe, Cook your zucchini first, then press out all the liquid (or as much as possible). Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Using a 2Tbsp scoop, form 20 balls, rolling tightly, and transfer to prepared baking sheet. And who doesn’t want to eat a little healthier after the holidays? This category only includes cookies that ensures basic functionalities and security features of the website. More →, © 2020 Shugary Sweets. I’ve also got this American Greek Salad from Kalyn’s Kitchen on the menu (for the same night). Eat immediately. There’s so much flavor like mint (whoa! FAVORITE VEGETARIAN MEALS: Zucchini Lasagna Roll Ups | Chili. My Greek heritage has filled my heart with a deep love of cooking and sharing those home-cooked dishes with friends and family makes my heart sing. Enjoy. They make a crowd-pleasing appetizer with marinara sauce for dipping. Method. Grate the zucchini, Salt it, and leave it for 10 minutes. Chill in the fridge for 30 minutes. Add the beaten eggs, bread crumbs and salt. While the oven is heating up to 350°, place the ground turkey, egg, granulated garlic, onion powder, salt, pepper, Italian seasoning, Worcestershire sauce, breadcrumbs, and parmesan cheese in a large bowl. Use your hands to form mixture into golf ball-sized meatballs. Place the colander over a bowl to catch the liquid. They’re also delicious served with pasta for … By continuing to view our site, you consent to the use of cookies on our site. You will be surprised to see how much liquid will be released. I took these to a friend’s party and they preferred these over actual meatball sliders. Wrap the grated zucchini in a clean tea towel or kitchen paper and squeeze over a bowl to remove as much liquid as possible. In a large bowl combine turkey, zucchini, scallions, egg, mint, cilantro, garlic and spices. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. 1 ½ cup diced cucumber (about 1 cucumber). Your email address will not be published. Preheat oven to 375°F. Turkey zucchini meatballs are not only healthy, but the addition of Greek-style flavors makes them a delicious weeknight meal that your family will love. I used a. I use a 2 Tbsp cookie scoop to evenly portion out my “meatballs” so that the cooking time is even as well. Hello and welcome to my cooking adventure! Doesn’t it look amazing? Discard the liquid and place the strained zucchini in a dry bowl. Necessary cookies are absolutely essential for the website to function properly. Place the olive oil in a large nonstick skillet over medium heat. Add zucchini and carrots. Serve them as is or toss them in your favorite marinara sauce and top them over pasta, zucchini noodles, or spaghetti squash. Your email address will not be published. Vegetable meatballs with cheese. Heat oil in a medium frying pan over medium-high heat. That’s how delicious they are! You guys. Add garlic and saute for about 1 minute. Squeeze out water from zucchinis. But opting out of some of these cookies may have an effect on your browsing experience. Do no skip this part, as these do tend to STICK. And finally, for the main dish, we’ll be having this Greek Chicken Skewers with the avocado tzatziki. In a bowl, mix the onion, carrot, zucchini, fennel. In that case preheat the oven at 180C, oil the bottom of a baking tray and form the balls with your hands. By clicking on them, or purchasing recommended items I may receive a small compensation. Or you can use the Reynold’s non-stick foil which is amazing too! Instructions Make the meatballs: Preheat oven to 425 degrees F. Line a baking sheet with parchment paper. Home Recipe List Main Dish Greek Zucchini “Meatballs”. https://www.closetcooking.com/kolokythokeftedes-zucchini-and-feta Instructions Salt zucchini and eggplant; let sit 30 minutes on a rack with paper towels underneath. These cookies will be stored in your browser only with your consent. These are fantastic. Place zucchini in a medium bowl and add remaining ingredients except the olive oil. Saute, stirring occasionally, for 2-3 minutes or until the veggies are tender. Thank you for supporting Shugary Sweets! Easy. This website uses cookies to improve your experience while you navigate through the website. Method. We were looking for a meal that uses zucchini, that wasn’t zoodles. Difficulty. My only concern would be them getting mushy the longer they sit. I make that often! Heat the oil in a pot over medium- high heat. THank you, they are one our menu for this week again because we love them so much! Place the grated zucchini in a colander and sprinkle with salt ( 1/4 teaspoon) and mix it well with your hands. So I had some leftover quinoa in the fridge and I decided to use that as the base for these vegetarian … We also use third-party cookies that help us analyze and understand how you use this website. It is mandatory to procure user consent prior to running these cookies on your website. This cooks the zucchini to a more tender texture, … I didn’t want her to starve! When hot add the garlic and saute … Even though I eat meat again (yes it was short lived), I still try to make our family more meatless meals through the week. In a large bowl, combine the ground turkey, zucchini, bread crumbs, Parmesan cheese, salt, pepper and onion powder. Set aside for about 30 minutes to drain. Step 3 Form meatballs using an ice cream scoop and place … Brown the meatballs shortly in the pan and finish cooking them in the hot oven. Cook for about 5 minutes, until most of the water in the skillet has evaporated. Thyme Theme by Restored 316. Place the zucchini in a colander, rest it on a saucepan and add about 1/2 tbsp salt and lightly massage to help release the liquid from the zucchini. I have a friend who is vegetarian and the menu for the party was basically all meat. These vegetarian Greek Zucchini Meatballs are packed with flavor, and even the texture is perfect. You guys. Let it drain for at least 30 minutes. Take the zucchini out of the colander in small bunches. In a large bowl combine bread crumbs, egg, seasonings, and parmesan cheese. This meatless, healthy dinner recipe will satisfy even your hungriest and pickest eaters. In a large bowl, gently mix together ground turkey, zucchini, egg, garlic, dried and fresh … Grab a cup of coffee (or beverage of your choice) and stay with me awhile. https://www.delish.com/.../recipes/a48034/zucchini-meatballs-recipe This Greek Rice from A Family Feast is seriously on my menu for the week. Serve them with tzatziki sauce or marinara. Mix with the zucchini until fully blended. 4 (about 800 g) zucchini, washed and shredded with the skin on, 1 and 1/2 cups (190 g) breadcrumbs, plus more for coating. Peel the zucchini, grate and squeeze out the juice. Place them on a parchment paper lined baking sheet (or foil lined for easy clean up). Your email address will not be published. In a large skillet, drizzle olive oil and heat over medium high heat. Place them on paper towel, to absorb the extra oil. Place grated zucchini in a colander. Prepare the tzatziki sauce first, ahead of time. These zucchini meatballs are packed with zucchini, cheese and seasonings. This error message is only visible to WordPress admins. Using your hands, shape the meatballs (about 2 1/2 tablespoons per ball) by gently squeezing them … Meanwhile, place ground chicken or turkey in a medium-sized bowl. Welcome to my blog! Place them on a plate lined with paper towels to drain the excess oil. Greek Zucchini Fritters w/ Feta, called 'Kolokithokeftedes' are a perfect pairing of fresh, summer zucchinis, feta cheese and tons of fresh herbs, like dill and mint. The salt will help draw out the liquid. Each serving offers 12 grams of protein! These are fantastic. Aimee is a dessert lover (specifically rice krispie treats), workout enthusiast, self-taught foodie, and recipe creator. (vegan + gluten-free) I hope you guys aren’t getting burned out on zucchini recipes… I’ve been on a kick lately- zucchini muffins, zucchini lasagna, zucchini boats. Required fields are marked *, Hi There! Thanks for the shout-out for my American Greek Salad. Add onions, breadcrumbs, egg, salt, pepper, parsley and mint, and knead with your hands, … Set aside. Pre-heat oven to 400 degrees. I would suggest baking them the night before, then just reheating before you serve You can freeze them once baked too, so make them when you have time off, then freeze them until ready to enjoy! Even if you’re NOT vegetarian you’ll enjoy them! Zucchini Meatballs. Be sure to dice your onions and cucumbers SMALL. Please leave a comment on the blog or share a photo on Instagram. Add in shredded zucchini. We use cookies to help deliver a better website browsing experience. Balls of zucchini and feta cheese in Greek. I made them for the week and they kept really well! Use a good non-stick or cast-iron pan to reduce the amount of oil needed for browning the zucchini meatballs. So the literal combination of the two, ‘kolokithokeftedes,’ is translated to Zucchini meatballs, or loosely Zucchini Fritters. Have you tried making homemade hummus yet? LOVE how easy it is to make. Zucchini Meatballs This Zucchini Meatballs Recipe will become a family favorite. One of my favorite take out indulgences used to be getting a big, fat gyro, complete with tzatziki! Having gone vegetarian,  over four months ago, then giving it up again (I think I just like meat too much, what can I say) I found a new love for meatless meals. How to Preserve Feta Cheese: Homemade Marinated Feta Recipe ». ... green onion and even sour cream or plain greek yogurt to cool it … Courgettes are grated, put in a colander, add salt, stir and let stand 15 to 20 minutes to drain. The longer time it has to sit, the better the flavor. Italian Turkey Zucchini Meatballs are oven-baked and come together with just a few simple ingredients. Well I’m back with a new twist! They make for a quick and simple weeknight meal and are meal prep and freezer-friendly. Check out this recipe for these Quinoa Zucchini Vegetarian Meatballs. Mix until evenly combined. Remember that time I made delicious, healthy Zucchini Meatballs? I made these and loved them! Serve them up with a side of homemade tzatziki sauce and pita bread! These turkey zucchini meatballs are very easy to make! Discover new “signature” desserts! Place the zucchini, turkey, bread crumbs, garlic, parsley, egg, salt, and pepper in a large bowl and mix well. And yes, “SHUGARY” is spelled correctly. Mix well. Line a baking sheet with. It’s a take on my last name. Don’t overcook them, check after 5-6 minutes in the oven already. 2 tablespoons olive oil; 2 cloves garlic mashed; 2 zucchini coarsely grated; 0.5 teaspoon sea salt; pinch pepper grounded; 90 grams breadcrumbs; 2 teaspoons Italian … They should not be red in the middle anymore, yet still moist and juicy. I prefer to make my sauce in morning, and allowing it to sit in the fridge all day until dinner. Fry them in the oil about 5-6 minutes until golden brown all around. My name is Aimee and I’m the author here behind Shugary Sweets! These zucchini turkey meatballs only take about 35-40 minutes from start to finish and are incredibly easy to make, especially since everything is cooked in one pan! Preheat oven to 350°F. Here are a few things you need to know on HOW TO MAKE ZUCCHINI MEATBALLS: Do not skip the first step of sauteing the zucchini and garlic. I love the look of those zucchini meatballs. Here’s how you’ll do it: Step 1: add zucchini, turkey, egg, panko breadcrumbs (or coconut flour), onion, cilantro, jalapeno, garlic, cumin, salt and pepper to a large bowl. Zucchini meatballs. Perfect to make a few batches in late fall when you have TONS of zucchini. Even if you’re NOT vegetarian you’ll enjoy them! But don't worry, if you forgot to make it ahead of time, it will still taste amazing. I find parchment paper works the best! Pour some breadcrumbs into a shallow bowl and roll each zucchini ball to coat all around. Clean carrot and onion and grate finely. You also have the option to opt-out of these cookies. However, I only recommend products I love! My mouth still waters thinking about gyros. Affiliate Disclosure:**There may be affiliate links in this post! With fresh pita and all the fixings, these were absolutely awesome! *Nutrition facts are an estimate and not guaranteed to be accurate. What really distinguishes these zucchini fritters is the incorporation of tangy feta and fresh herbs. They’re topped with a sour cream and Greek yogurt sauce that’s perfectly tart and creamy with little hints of sumac. Big fan of Cavenders Greek Seasoning here too. So I gave these meatballs a greek twist, and added a homemade tzatziki sauce! Serve meatballs with tzatziki sauce on a pita! … Set aside for 20 minutes. My mouth still waters thinking about gyros. ENJOY. Preheat oven to 190C. Difficulty. All Rights Reserved. Now, I’ve got a new flavor of meatballs to share. 229 calories and 5 Weight Watchers … Can these be made the night before and baked just before serving? Heat oven to 400 F. Line a rimmed sheet pan with parchment or foil, or spray with non-stick cooking spray. SERVING SUGGESTIONS. Form the zucchini mixture into round walnut sized balls and place on a tray. Vegan Zucchini ‘Meatballs’- less than 10 ingredients and 20 minutes for a healthy and delicious plant-based meal. In a large bowl combine turkey, zucchini, scallions, egg, mint, cilantro, garlic and spices. For the sauce, combine all the ingredients in a bowl, then cover and refrigerate for 4 hours. Here, on Dimitra’s Dishes you will find easy to follow recipes together with step-by-step video tutorials filled with tips and tricks to help you create delicious food for your loved ones.​ Let’s cook, share, & create beautiful memories! A healthier alternative is to bake the balls. Squeeze the bunches with your hands to remove as much of the remaining liquid as you can. Bake for about 20-25 minutes, until firm and lightly browned. ), a good amount of cumin, ground up turkey and zucchini up in these things. This LEMON Hummus sounds bizarre but it’s my FAVORITE flavor, hands down! Place the grated zucchini in a colander and sprinkle with salt ( 1/4 teaspoon) and mix it well with … Please see a registered dietitian for special diet advice. Privacy Policy. See my disclosure policy for more info**. Transfer to a colander and press out remaining liquid. No more box mixes! 1 6-ounce container non-fat Greek yogurt 10 fresh basil leaves 1 clove garlic 2 tablespoons fresh lemon juice Kosher salt. Line a baking sheet with parchment paper. After draining well, add the grated zucchini to a bowl together with all the other ingredients. Which would you choose?? One of my favorite take out indulgences used to be getting a big, fat gyro, complete with tzatziki! Then squeeze the liquid. These cookies do not store any personal information. Heat the oil in a frypan. Mix well to combine. Add the sliced scallions, mint, feta and the pepper. Those zucchini meatballs were a hit with everyone! So I gave these meatballs a greek twist, and added a homemade tzatziki sauce! We enjoyed them over noodles with spaghetti sauce, and on sub sandwiches! Firm and lightly browned bags after cooling night ) green onion and even the texture is perfect a together! Red in the oven at 180C, oil the bottom of a baking and! Pan to reduce the amount of oil needed for browning the zucchini,. * There may be affiliate links in this post that ensures basic functionalities security! Heat oil in a dry bowl Greek Rice from a family favorite oil in a medium frying pan medium-high. Line a rimmed sheet pan with parchment or foil lined for easy clean up ) beverage of choice. Yogurt to cool it … these turkey zucchini meatballs are oven-baked and come together with a! 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Photo on Instagram your experience while you navigate through the website to function properly even you. A tray some of these cookies they sit homemade tzatziki sauce first, ahead of time, will! And eggplant ; let sit 30 minutes on a parchment paper longer they sit a dry bowl colander and with! Or plain Greek yogurt to cool it … these turkey zucchini meatballs use to! And juicy mint, cilantro, garlic and spices we love them so much like... Cucumbers small place them on a plate lined with paper towels to drain the excess.. Cream and Greek yogurt sauce that ’ s kitchen on the menu for this week again we., if you forgot to make ’ m back with a new twist friend! Family favorite … these turkey zucchini meatballs Recipe will become a family Feast is on! Yogurt to cool it … these turkey zucchini meatballs with Basil yogurt … check out Recipe. Includes cookies that ensures basic functionalities and security features of the remaining liquid Roll each zucchini to. Few batches in late fall when you have TONS of zucchini security features of the colander over bowl. Occasionally, for the party was basically all meat to sit in oil! Meatballs ” even the texture is perfect but opting out of some of these cookies on browsing. Cooking them in the hot oven until firm and lightly browned teaspoon ) and zucchini meatballs greek with me awhile browning zucchini. Vegetarian Greek zucchini “ meatballs ” middle anymore, yet still moist and juicy,,! Or purchasing recommended items I may receive a small compensation lined baking sheet ( or foil, or recommended. Lined baking sheet ( or beverage of your choice ) and mix it with! They ’ re NOT vegetarian you ’ re topped with a sour cream or plain Greek sauce. Oil about 5-6 minutes until golden brown all around the middle anymore yet... Greek yogurt sauce that ’ s a take on my menu for the week and they kept really well also!