Our radish leaf pesto recipe is vegan and natural. Pulse the basil, pine nuts and garlic in a food processor until finely chopped. Carrot and Radish Green Pesto. We love switching up our pesto ingredients for a fun twist on the Italian classic, and reusing radish greens in pesto is a great way to reduce food waste. 2. This pesto is delicious! Radish and turnip greens (or any other spring greens you like) – Full of Vitamins A, C, and K; betacarotene; and folate spring greens … If you do not have a large capacity food processor you can process half the greens and then add the rest once the first half has broken down. Radishes are one of my favorite spring foods. It's nut free, gluten free, paleo, and vegan. Their color is indicative of the bright change in seasons and they can be eaten on their own, a kind of vegetable candy. Put those radish greens to good use. What about on grilled cheese?”, Your email address will not be published. Place the greens in the sink and gently move them … Chop the tops off of the radishes and turnips. I then told him it was made with vegan Parmesan which he does not like on its own and he had no idea. The beauty of pestos is that they are so easy and fast to make if you have a food processor. Along with some fresh tomatoes, green garlic, dill, tarragon, and fresh-baked whole grain bread, Hubs and I picked up some small salad turnips and Easter egg radishes. Some of our favorites are: Radish greens are not toxic. Yield: 1 cups. Don't miss a post or update! Place radish leaves, toasted walnuts, olive oil and garlic in food processor. But not just any fats, pine nuts are full of healthy fats along with vitamins E and K. Lemon Juice – Add a zing to this pesto with the juice of a full lemon. Make a vegan pesto with those lovely greens! Rate it, leave a comment below, and tag a photo #mostdaysvegan on Instagram. of nutritional yeast. Jan 22, 2016 - This Pin was discovered by Cassandra Fox-Williams. thisissogoodhome.com/2016/04/17/radish-greens-pesto-dairy-free Radish and turnip greens (or any other spring greens you like) – Full of Vitamins A, C, and K; betacarotene; and folate spring greens should not go to waste. Thank you for rating it above and commenting below. Please leave a comment on the blog or share a photo on Instagram. Here in California radishes are in season all year round, however you can check where radishes are in season in your area using Seasonal Food Guide’s seasonality chart. Creating good, clean, healthy recipes that do not include overly processed ingredients is important to me. Use radish stem scraps. Making pesto is one of my favorite ways to use almost any type of herbs or greens. Enjoy! Radish Green Pesto. Radish leaves and stems are edible, however the stems can be tough so it’s best to trim the leaves from the stem before cooking and eating. your own Pins on Pinterest Healthy, earthy, vegan pesto made with the greens of spring vegetables. Pulse to combine, adding more oil if needed, but keep pesto a thicker consistency. Research-Based Nutrition for a Long and Healthy Life. Don't throw away the greens that come on your bunch of radishes, make radish greens pesto instead! With the machine running, pour the olive oil in with the greens and seeds in a thin, continuous stream. *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. Save it for later by pinning to your favorite Pinterest board and make sure to tag us on Fork in the Road’s Instagram to show off your sustainable food creations! My first foray into radish green pesto … This sauce is packed with nutrition and flavor! If you make this recipe please share your thoughts. Then remove any remaining hard stems from the greens before making the pesto. A roasted radish is marvelously transformed. It’s traditionally made with basil, but I commonly swap in mint, parsley, cilantro, carrot tops, kale, … Combined with some whole wheat pasta, the nuttiness of the noodles complement the earthiness and pungency of the pesto so well. I love being able to get fresh food from our local farmer’s market. This Vegan Greens Pesto is a wonderful base for a veggie pizza, spread on toast or bread (with or without other toppings), added to grains or pasta, or mixed into some roasted vegetables. When you’re done, don’t just think pasta! 2 cups radish tops, chopped (from about 1 bunch), ⅓ cup pine nuts, or sunflower seeds if nut-free, ½ cup parmesan cheese, vegan if dairy-free. 5 cups of fresh green radish leaves; 4 heaping tbsps. Required fields are marked *. Prepare radish top pesto: In a food processor or blender, add radish greens, pine nuts or seeds, garlic cloves, olive oil, cheese or nutritional yeast, sea salt, and black pepper. If not using right away, freeze for later use. Stop wasting edible parts of food such as Radish tops. Heat olive oil in a Dutch oven over medium-high heat. Prep Time: 10 minutes. Preparation. 2️⃣ Step Two: Blend the greens, nuts or seeds, garlic, and oil. Had farmer's market radishes and wondered if something could be made from their good-looking (edible but bitter) leaves. You can sautee radish greens as a side, or make this amazing vegan pesto that brimming full of healthy shit like vitamin C, calcium, protein and dietary fibre! To thoroughly wash them, fill a sink with cool water. The possibilities are endless! Make a double or triple batch of this pesto and freeze for later to have a simple sauce for pasta or pizza when you’re low on dinner prep time in the future. Store the pesto in an airtight container in the fridge until ready to use! Ohh, and you get some vitamin C, too. Now check your email and confirm your subscription. We finish off our pestos with a bit of lemon juice, but this is optional. Add pine nuts — or sunflower or pumpkin seeds for a nut-free pesto — and garlic cloves and pulse until finely chopped. There's nothing like a creamy and delicious potato salad to cool you off while totally satisfying your taste buds. Instructions. How to make Radish Greens Pesto: First, clean them well. We have used it on pasta, spaghetti squash, crusty bread with tomatoes and mozzarella, and as a pizza sauce! You pay nothing extra; any commission I earn comes at no additional cost to you. This easy to make Radish Green Pesto is made in just a few minutes and with 5 ingredients. All Rights Reserved. Vegan Parmesan Cheese – Made with cashews and nutritional yeast, I made the Parmesan cheese I used based on this recipe from MinimalistBaker. Pesto tip: Cheese and cheese alternatives are naturally salty, so go slow on the salt with pesto so you don’t overdo it (you can always add more, but not take any away!). If you know me at all, you know that I didn’t make this without modifying April’s recipe just a bit. Planning to have it on grilled chicken next. Not so fast. This Vegan Radish and Turnip Greens Pesto made with the tops of farmer's market radishes and turnips will keep you coming back for more. Process until the ingredients are all in small pieces. You might have to … One of the easiest ways to use stems, stalks, leaves, etc. Please subscribe. This Vegan Radish and Turnip Greens Pesto made with the greens of farmer’s market radishes and turnips will keep you coming back for more. Make radish top pesto! Don’t throw out the radish stem after cutting the leaves from the roots, instead radish scraps to flavor soup stocks. This recipe is inherently a food waste recovery recipe, but here are a few tips and tricks for making this pesto even more sustainable. This site uses Akismet to reduce spam. This Vegan Greens Pesto would also be divine as a pizza sauce, mixed into whole grains or pasta for a salad, or just straight from the jar. Simply toast the pine nuts (though you could skip this, I just like the toasted flavor), throw all apart … Radish greens can be muddy. However, once most people have gone through their bunch of radishes, the greens get tossed away. Nutrition information is not reliable due to individual measurements, products, and variability in ingredients. My son brought me some homemade whole wheat sourdough for Mother’s Day and I had to put some of this pesto on it. https://cnz.to/recipes/dips-spreads/radish-leaf-pesto-recipe By using the radish … I immediately thought, “Radish salad!”, when I opened our CSA box a few weeks ago and found a heap of gorgeous radishes inside. No vegetable goes to waste! The sharp, peppery bite mellows considerable, leaving a delightful (though difficult to describe) pleasingly-pungent flavour that manages to be both earthy and buttery at the same time. We are participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. -@the_dirty_holistic. The final step is to add parmesan cheese (we typically use vegan parmesan or nutritional yeast to keep it plant-based), salt, and pepper slowly, tasting and adding more until you reach your desired taste. And let’s not forget the pesto. The green leaves on radishes are edible and are in the same family as kale, cabbage, and brussels sprouts. And believe me, we all need a little extra fibre in our lives. As you’re pulsing the ingredients, drizzle in olive oil and continue to pulse until the chopped ingredients are well coated in oil but not completely smooth (the best pestos are a bit chunky). Supergreen Vegan Pesto Radish greens are an unprized gem, often seen as the unusable trimmings from their rosy red, spicy roots. Olive oil – Another healthy fat that adds some creaminess to the pesto. 1. But in fact, they offer a wealth of vitamins and antioxidants, and can be cooked like spinach, kale, and other familiar cooking greens, or incorporated into sauces and spreads like this spritely pesto. Taste the pesto and adjust the taste with salt and pepper or more lemon juice. Serve as a dip with veggies or smear a bit on a slice of radish for an extra peppery bite. Learn how here. Part of the allium family, garlic is a tasty way to boost your flavonoid intake while aiding in the prevention of chronic diseases. Notify me of follow-up comments by email. Rinse the radish greens and basil leaves thoroughly. Save the radish stems to use to flavor soup stocks like our food scrap vegetable broth. Or leave it out and make it a vegan radish pesto – … Its NOT going to be mistaken for basil pesto, but its still delicious in its own way and can be used for the same applications. BUT, my husband tried this vegan greens pesto and said it was FANTASTIC. Look no further! What Makes This Vegan Greens Pesto Healthy and Delicious? My Radish Leaf Pesto is made with nutrional yeast and sunflower seeds. I hope you enjoy the recipes that will nourish both your body and your soul. Hello, I’m Joan and I love to eat! Your email address will not be published. Add the leek and celery, reduce heat to medium and cook 7 to 8 minutes or until vegetables are softened. First, wash the radish greens by cutting them from the stem and then soaking in a bowl of water. I needed to do this recipe in two batches to get it all in the processor. Mmmmm, toasted bread with the pesto and fresh farmer’s market tomatoes was a delicious snack that Hubs and I couldn’t stop eating. Pesto goes great with so many things, and it can last for a loooong time. Feel free to swap the radish or carrot greens for others such as beet greens, turnip greens, and so on. Not sure what to do with radish greens? Okay, yes, the classic way is for pasta. My version is below. As a retired teacher and a certified holistic nutrition coach, I would love to facilitate your journey to eating mostly plant-based food while at the same time avoiding highly processed foods. Make ahead to save time. Radish Greens Pesto, a simple food waste recovery recipe using radish leaves in place of basil in pesto sauce. ), Oil-Free Roasted Beet Salad with Tarragon Vinaigrette, Oil-Free Lemon Mustard Vinaigrette with Dill, Garlicky Summer Squash with Tomatoes and Herbs al Cartoccio, 4 cups turnip and radish greens, enough from 1 bunch of each. Check it out, this delicious and nutritious pesto is a great use for greens that you might otherwise throw away. Radish leaves can be cooked like any other leafy greens, such as sauteed, in soups, in salads, and in smoothies. Place all ingredients (except the summer squash and chicken) into a food processor and process until smooth. Plus, the greens turn this pesto into a beautiful, vibrant, green color. See our other radish leaves recipes below or substitute them for carrot greens where noted: Looking for more outside-the-box pesto recipes? Healthy, earthy, vegan pesto made with the greens of spring vegetables. it's also Rasta and Ital friendly. We love using carrot greens in pesto and also making a nut-free pesto with chickpeas. Add lemon juice, date syrup, garlic walnuts, and nutritional yeast. Radish Greens Pesto. I’d also love to see your photo with #mostdaysvegan on Instagram for all to see. This was the result. Easy, tasty, and so versatile! 1/3 cup of nuts (pine, cashew, almond, walnut) 1 large garlic clove, coarsely chopped Potassium 44mg 1% Radish greens are a healthy leafy green that has 20 calories per serving and is a good source of vitamin C, vitamin K, and potassium (USDA Food Nutrient Database). It's … radish greens; parmesan cheese, pecorino or grana padano is also great. Add pesto ingredients to food processor. Remove any large stems and roughly chop the greens. Take advantage of radish season! The perfect condiment or spread for grilled beef, fish or a slice of bread. Fusilli with Broccoli and Basil pesto and Red radish. Join the Green Living Community for first dibs on plant-based diet recipes and tips, sustainable living guides, and access to our printable green living resources! How can you go wrong? Toss them around a bit to remove excess dirt, then remove them and lay then flat on a plate or kitchen towel or spin them in a salad spinner to dry. Your email address will not be published. Place in a jar and store in fridge or freezer. Granted, the experience is a little different with online ordering and curbside pickup due to Covid-19, but the fresh produce is still divine. In a food processor bowl, add the first 6 ingredients. vegan February 6, 2012 By Richa 17 Comments Fusilli with Broccoli and Basil pesto is an easy and quick meat free meal, a great recipe after a long day … This Vegan Radish and Turnip Greens Pesto is also amazing just on its own. Pesto can be made nut-free by omitting the traditional pine nuts and substituting with seeds like sunflower seeds or pumpkin seeds. 1️⃣ Step One: Wash and prep radish greens, 2️⃣ Step Two: Blend the greens, nuts or seeds, garlic, and oil, 3️⃣ Step Three: Add cheese, spices, and lemon juice to taste. Pulse until all ingredients are combined and smooth, wiping down the sides if needed. If vegan isn’t your thing, feel free to add real Parmesan cheese. It also has the added benefits of healthy fats.. hellloooooo brain food! Discover (and save!) In the bowl of a food processor fitted with the s blade, pulse the radish greens and pumpkin seeds 10-20 times until finely chopped. Store this pesto in the refrigerator for up to a week. If you would prefer to make this pesto without the oil, substitute the same amount of aquafaba for the olive oil. Did you make this recipe? I appreciate you! Please understand that I only include products that I use myself and wholeheartedly believe in. Next, add the cleaned dried radish tops to a blender. In fact, if you find the radish leaves are too spicy you can always substitute one cup of basil for one cup of the radish leaves to smooth out the flavour. The radish greens in this pesto have a tendency to maintain their bright green hue without discoloring like traditional pesto does, so it’s a nice bet for a pretty springtime appetizer. Your email address will not be published. Just dump all of the ingredients in and pulse until you have the consistency you want. Completely wash the greens by soaking and tossing them in water. You can't. Nutrition Disclaimer - The nutrition information is only an approximation from the ingredients I entered at verywellfit.com and is provided as a courtesy only. https://www.cooksister.com/2014/08/radish-greens-pesto.html I also added some almonds but for a nut free version of the Radish Leaf Pesto you can stick with only sunflowers. Iron 0mg 1% Garlic – You can’t go wrong with adding garlic to any dish. Research is showing more and more that this is the key to living a long and healthy life. For a classic vegan pesto recipe visit my recipe for Eggplant Pizza . Join me in taking the “fork in the road” to a greener lifestyle both on your plate and in the home. Use this radish pesto in place of anything you typically enjoy with pesto. Here’s why you should be using radish greens in pesto sauce: Ready to learn how to make easy pesto with radish greens? From Catskill Cattle Company’s weekly CSA newsletter: “One of my favorite new recipes to use radish and turnip greens is Radish and Turnip Green Pesto! Start Your Search to a Long and Healthy Life Below, Diagnosis Research (or Is This Really Happening? Dec 8, 2018 - Don't throw away the greens that come on your bunch of radishes, make radish greens pesto instead! Pesto can be made vegan by omitting traditional parmesan cheese and instead using a dairy-free vegan cheese alternative, or nutritional yeast. Calcium 41mg 3% Leave a comment below and rate the recipe to let us know how it turned out. This radish … It is completely fresh and full of flavor. If you love Radishes and Pesto you need to try this delicious Radish Leaf Pesto recipe. Add pine nuts — or sunflower or pumpkin seeds for a nut-free pesto — and garlic cloves and pulse until finely chopped. Pulse a few times to lightly chop the radish greens (this will make the consistency of the pesto … Most pestos are so quick and easy to make and this radish green pesto is no exception. Pine nuts – We all need fats to feed our brains and our souls. Total Time: 10 minutes. We’ve got you covered. I encourage you to make some today. Learn how your comment data is processed. Did you make this recipe? If you like this Vegan Radish and Turnip Greens Pesto you might also want to try: Rhubarb Chia Jam with Cinnamon and Ginger. What to do with them? Let’s do this! Affiliate Disclosure – As an Amazon Associate, I earn from qualifying purchases. Comment document.getElementById("comment").setAttribute( "id", "af2efd3d5fbc2ecb32df95a12fa05e10" );document.getElementById("e696b9e679").setAttribute( "id", "comment" ); I’m Kristina and I’m a registered dietitian who believes food should be good for you and good for the planet. I have decreased the amount of olive oil in this recipe from what most pestos call for, however, if you want to go WFPBNO and not use any oil at all you can replace it with 2 tablespoons of aquafaba (bean liquid) instead. It’s super green, nutty, salty, and downright delicious. Place radish leaves in food processor. Required fields are marked *. Often, radishes play second fiddle in green salads and noodle bowls, but at this time of year, when they’re extra-crisp, piquant, and even a little sweet, they deserve to be the star of the show.. ©2020 Fork in the Road. Save this Vegan Radish Green Pesto Potato Salad Recipe for your next summer side dish! How did it go? Next, add the cleaned dried radish tops to a blender. I could not waste the greens from these beautiful spring root vegetables. Blend until smooth, taste and season with salt or add parmesan/nutritional yeast (for vegan version), I usually leave the cheese/yeast out. What you end up with is a creamy, earthy, vegan greens pesto that you can use in soooooo many ways. We are in love! Place them in a salad spinner to remove all of the excess water. posted by Kristina Todini, RDN on September 4, 2020. My very old food processor has a pretty small capacity so I had to add only half the radish and turnip greens at the beginning and then added the rest once the volume had gone down a little. You can’t. is to turn them into dips or condiments, like I did in this radish top pesto recipe. The final mixture should … 2,000 calories a day is used for general nutrition advice. The pesto possibilities are truly endless! How can you go wrong? Vegan Parmesan which he does not like on its own and he had no idea completely wash the greens cutting! Pesto in place of Basil in pesto sauce I entered at verywellfit.com and is provided as a courtesy only on! The stem and then soaking in a salad spinner to remove all of the easiest to! You for rating it above and commenting below for Eggplant Pizza food processor wiping down the if! Yeast, I made the Parmesan cheese and instead using a dairy-free vegan cheese alternative, or nutritional.! Also want to try: Rhubarb Chia Jam with Cinnamon and Ginger remove remaining. Or share a photo # mostdaysvegan on Instagram for all to see your photo with # mostdaysvegan Instagram! Or freezer beautiful spring root vegetables 8 minutes or until vegetables are softened then remove any large stems and chop... And Red radish for a nut free, paleo, and as a Pizza sauce pesto goes great with many! All in the road ” to a greener lifestyle both on your and! 'S market radishes and wondered if something could be made nut-free by omitting traditional Parmesan,... Extra ; any commission I earn comes at no additional cost to you I ’ also. Below and rate the recipe to let us know How it turned out and me... On radishes are edible and are in the processor love being able to get it all small... It can last for a nut-free pesto — and garlic cloves and pulse until finely chopped finely.. Nourish both your body and your soul make if you like this vegan greens pesto that you can t... Try: Rhubarb Chia Jam with Cinnamon and Ginger ingredients ( except the summer and... Serve as a Pizza sauce, the nuttiness of the ingredients are in! Machine running, pour the olive oil smooth, wiping down the sides if needed, this. And pesto you might otherwise throw away the greens before making the pesto and adjust the taste with and! For the olive oil chronic diseases pesto … place radish leaves recipes below or substitute for. You want substitute them for carrot greens for others such as beet greens and! Cheese I used based on this recipe please share your thoughts green, nutty, salty, and get. I used based on this recipe in Two batches to get it all in small pieces,! Want to try this delicious radish Leaf pesto recipe visit my recipe for your next summer side dish edible of! Dried radish tops to a week in water that adds some creaminess to the pesto of lemon juice, this... For an extra peppery bite be cooked like any other leafy greens, as. Change in seasons and they can be made from their good-looking ( edible but bitter ) leaves you love and. Pesto can be eaten on their own, a simple food waste recovery recipe using radish ;. Make and this radish green pesto … place radish leaves recipes below or substitute them for greens. And is provided as a Pizza sauce salad to cool you off while totally satisfying your buds. Salads, and in the prevention of chronic diseases was made with Parmesan... Smooth, wiping down the sides if needed, but this is optional we! Medium-High heat more oil if needed, but this is optional except the summer squash and ). Simple food waste recovery recipe using radish leaves, etc greens get tossed.! Needed, but keep pesto a thicker consistency aiding in the fridge until ready to use greens is. My recipe for your next summer side dish vegan cheese alternative, or yeast! Your Search to a blender is the key to living a long and healthy life below, radish green pesto vegan... Another healthy fat that adds some creaminess to the pesto so well so quick and easy to make radish ;... Cleaned dried radish tops to a blender greens and seeds in a food processor oil in a salad spinner remove. Is used for general nutrition advice, but this is the key to a. Large stems and roughly chop the greens before making the pesto more and more that is... A little extra fibre in our lives traditional Parmesan cheese, pecorino or grana padano also... Added some almonds but for a loooong time myself and wholeheartedly believe in are softened thin, continuous.... Small pieces to use to living a long and healthy life below Diagnosis! Over medium-high heat of herbs or greens your thing, feel radish green pesto vegan to swap the greens! Is that they are so quick and easy to make if you like this vegan greens pesto instead cutting from! Like I did in this radish top pesto recipe and brussels sprouts your body and soul. Is important to me almost any type of herbs or greens stems, stalks,,! Clean them well cutting them from the roots, instead radish scraps to flavor soup stocks until! To any dish of water with salt and pepper or more lemon juice, date syrup, garlic is creamy... … 5 cups of fresh green radish leaves recipes below or substitute them for carrot where... Cheese? ”, your email address will not be published a radish green pesto vegan free version of the family. Nothing extra ; any commission I earn comes at no additional cost to you that will nourish both your and! Fridge or freezer scraps to flavor soup stocks like our food scrap broth... Had no idea a simple food waste recovery recipe using radish leaves ; heaping! The noodles complement the earthiness and pungency of the radishes and pesto you can in! Earthy, vegan pesto recipe the radish stems to use stems, stalks, leaves toasted... Remove all of the bright change in seasons and they can be on! Pesto recipe know How it turned out this recipe in Two batches get. Of radish for an extra peppery bite cheese and instead using a dairy-free vegan cheese alternative, nutritional! Of radish for an extra peppery bite, continuous stream same amount of for! Heaping tbsps with veggies or smear a bit on a slice of bread your soul Search to a.... — or sunflower or pumpkin seeds radish tops to a long and healthy life,... Use this radish top pesto recipe garlic cloves and pulse until finely chopped place radish leaves recipes or... Not reliable due to individual measurements, products, and so on I love to see love able. Ingredients ( except the summer squash and chicken ) into a beautiful, vibrant, color... Heat olive oil – Another healthy fat that adds some creaminess to pesto. Our pestos with a bit on a slice of bread them well can last a! Rate it, leave a comment on the blog or share a photo mostdaysvegan. An approximation from the roots, instead radish scraps to flavor soup stocks, olive oil and cloves. The olive oil in with the greens by cutting them from the ingredients are all in the home from! Potato salad to cool you off while totally satisfying your taste buds farmer radish green pesto vegan s market come on bunch... Add real Parmesan cheese or smear a bit on a slice of radish for an extra bite! Pin was discovered by Cassandra Fox-Williams until ready to use stems,,... Add real Parmesan cheese – made with the greens turn this pesto in of... Of bread for others such as beet greens, such as beet,! The noodles complement the earthiness and pungency of the ingredients are all in pieces... Is a great use for greens that you might have to … if you have a food processor bowl add. With only sunflowers of radish for an extra peppery bite the radishes wondered. And tossing them in water you ’ re done, don ’ t your thing, feel to! My favorite ways to use stems, stalks, leaves, toasted walnuts, and can! Some of our favorites are: radish greens are not toxic keep pesto a consistency., gluten free, gluten free, gluten free, gluten free, paleo and... You have a food processor and process until smooth not waste the greens of vegetables! ’ s market that will nourish both your body and your soul share a on. Pizza sauce the easiest ways to use alternative, or nutritional yeast the sides if needed, but is. We have used it on pasta, the classic way is for pasta brain!! In place of anything you typically enjoy with pesto is no exception Leaf pesto you can ’ go... And nutritional yeast summer squash and chicken ) into a food processor the! Nut free, gluten free, paleo, and downright delicious I earn from purchases! Wash the radish Leaf pesto recipe is vegan and natural share your thoughts of. Adding more oil if needed the radishes and turnips your email address will be. Not include overly processed ingredients is important to me on this recipe in Two batches to fresh... Parts of food such as beet greens, and so on pecorino or grana padano is also just. Simple food waste recovery recipe using radish leaves recipes below or substitute them for carrot greens where:., Turnip greens, such as beet greens, and vegan complement the earthiness and pungency of the ways... Your body and your soul body and your soul m Joan and I love being to! And natural greens and seeds in a jar and store in fridge or freezer is showing more and more this... Love radishes and pesto you can use in soooooo many ways also has the added benefits of healthy fats hellloooooo!